You’ve likely read a lot about the coronavirus or talked about it with friends or co-workers. It’s been on almost every major news outlet website, newspaper or TV station in the last few months. The coronavirus was first detected in China, and it’s now been detected in about 60 locations internationally, including the U.S., according to the Centers and Disease Control and Prevention (CDC).

You’ve reached the significant milestone of retirement. Although you might be out of the workforce, that doesn’t mean you can’t splurge a little and treat yourself to a vacation — and still stay active. After all, retirement is a great time to travel the world and visit certain spots you’ve always wanted to see in person.

There’s no shortage of medical information on the internet; so, when it comes to men and prostate cancer, how do you separate myth from fact? What about dated and current information?

It’s time to face the facts: The incessant noise of modern life never seems to stop. It also seems that persistent and loud environmental noise — traffic, construction, urban racket and even war may cause or contribute to cardiovascular problems.

It’s a no-brainer that exercise and physical activity benefits our bodies in countless ways. But for parents, it can sometimes be a challenge to get the kids off the couch or out of their bedrooms, especially in today’s tablet-obsessed and streaming-television-filled world of technology.

Spring and summer are on the horizon, and that means people are going to be making their way back outside and be under the sun more frequently. Just like the skin, the eyes can be as vulnerable to damage from the sun’s ultraviolet rays. The eyes are often overlooked when people think of UV protection. Here’s what you need to know about how to keep your sight safe the next time you’re catching some rays at the beach, out for a run-in park, or just about anywhere.

As we all know, America, and the world, is facing an unprecedented time right now. Many people are working from home or out of work completely, and many schools are in their first week of closures. This means that parents and students are experiencing a time that they likely haven’t before, in which the whole family is home together all day, every day.

For many women, giving birth to a baby may trigger an assortment of emotions, including joy, excitement, anxiety and even fear. But it could also lead to something you may not expect. Most new mothers experience a milder form of depression, sometimes commonly called “the baby blues,” after childbirth. Other new moms, however, can experience a more severe, long-lasting form called postpartum depression.

If you’re on the hunt for a workout that will help you burn major calories, sculpt your upper and lower body and lower stress levels, then look no further. It may be time for you to put on a pair of gloves and try boxing. It’s a one-stop sweat that can leave you feeling great from the inside out.

CCAC Human Resources in collaboration with the CCAC Wellness Committee held CCAC’s fifth annual Wellness Fair at the South Campus. This year, the fair featured over 30 vendors and attractions to include a Fitness Corner, a Mini-Clinic and a Veterans’ Corner.